Community
TNDORunClub.
Free to the community. About every other Saturday we take it outside. New route, same crew energy. Members and non-members, every pace is welcome.
How it works
New route. Same crew.
We pick a spot around Hampton Roads, post the meet point and start time on Instagram, and run it together.
- Runs about every other Saturday morning
- Routes rotate. We've run Cape Henry Trail at First Landing and the Elizabeth River Trail in Norfolk
- Recent runs have been about 3.5 to 4 miles
- Free to the community: members and non-members welcome
- Not a gym class: no membership needed
Next run
Every run gets posted on Instagram first.
On the route
Miles together.
Real runs, real crew. These were taken on a Norfolk Saturday run.
FAQ
Straight answers.
Does it cost anything?
No. Run Club is free to the community. Members and non-members are welcome.
Do I need a TNDO membership?
No. Run Club isn't a gym class, and you don't need to be a member.
How fast do I need to be?
Any pace works. We regroup so nobody finishes alone.
Where do I find the next location?
On Instagram: @tndogym, and on our events page.