Near Chesapeake
Close toChesapeake.
TNDO GYM sits at 3456 Chandler Creek Rd in Virginia Beach, a short drive from Chesapeake. Coached training for athletes and adults.
Programs
Training options.
Chasing a season or chasing a goal, there's a room for you here. A coach runs every session, so nobody trains on autopilot.
Athletes 8+Sports Performance
Sprint, jump, lift, cut. Four coached nights a week, Mon–Thu at 7 PM.
See the program
AdultsGroup Fitness
Strength and conditioning for adults, with a coach on the floor the whole way.
See the program
Starts Nov 16Baseball Lab
TNDO x EBI Strong. Twelve winter weeks of work built around baseball.
See the programYour move
Day one starts here.
Twenty minutes with a coach and you leave with a plan.