Robert Melendez

Robert Melendez

Trainer/Admin Manager

Biography:

About Robert,
Born & raised in Virginia Beach, VA. Where I was a 4 year varsity starter at Kempsville High School for Football & Track/Long jump.
In football i was ranked #50 for the best players in the 757. I also was a Sprinter and did Long jump for Kempsville where I helped win a Conference Championship.
During that period I was attending athletic training to improve my craft, where I ended up grabbing a strong interest in that particular field. While training I learned the basic fundamentals at a young age, which transitioned into the training style I have today.
I graduated from Kempsville High in 2015 and continued my education at Old Dominion University and Hampton Roads Collegiate Prep. (where I played football for a short period of time) After my 2 years at ODU I received my Personal Training Certification through The National Academy Of Sports Medicine.
Personal Training / Athletic 
Im a well rounded hybrid trainer that an do it all. I can design uniq personalized workout plans for clients to reach their goals, along with helping athletes unlock and reach their full potential. The most important part of training for me is to personally know and understand my clients so I can create an environment of comfort to reach maximum results! Considering my background with training/athletics I believe it prepared me and gave me a step above others to become a better trainer in the long run.
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