Trainer Category: Fitness

Kayla Cason

Meet Kayla Cason I am an ACSM Certified Personal Trainer. I am a Virginia Beach native and graduate of Salem High School. I was the Libero/Defensive Specialist at St. Augustine’s University in Raleigh, NC where I was awarded CIAA defensive player. I transferred to a D1 volleyball program at Norfolk State University to finish my […]

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Robert Melendez

About Robert, Born & raised in Virginia Beach, VA. Where I was a 4 year varsity starter at Kempsville High School for Football & Track/Long jump. In football i was ranked #50 for the best players in the 757. I also was a Sprinter and did Long jump for Kempsville where I helped win a Conference […]

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Cory Bell

Meet Cory Bell I’m originally from Dover, NJ but have been living in Hampton, VA for over a year and a half. I’ve basically been playing football all my life and experienced it on many different levels. (High school, prep school, junior college, division ll-III) I’ve had the opportunity to train at numerous athletic facilities […]

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