Small Group sessions provide a semi-private training session. Our trainers are able to tailor the program to individual needs because the group will not be larger than 4 people. Designed for results, motivation and accountability, small group sessions will help you reach your goal in a fun friendly atmosphere.
Group Training accommodates up to 12 people. Led by one of our experienced trainers, you will receive coaching, support, and motivation in a fun, social environment. We offer a variety of classes including weight loss, toning, strength and conditioning. Check out our class schedule and call for your complimentary consultation today.